Hi, I’m Allison!
I’m a Perimenopause Coach + Pelvic Health PT. I support women navigating the midlife transition with expert guidance in pelvic health and wellness, empowering you to thrive with confidence and clarity.
If you’re looking for Koru Physical Therapy and Wellness, you’re in the right place!
Free Masterclass
Not Another Hormone Hack
Discover the 3 Simple Steps to Go from Feeling Irritated, Exhausted, and Unmotivated to Feeling Cool, Calm, and Confident!
How I can help
PERIMENOPAUSE & MENOPAUSE COACHING
If you are tired of feeling exhausted and overwhelmed and deep down know there has to be a better way to navigate this phase of life, I want you to know that there is, and I’d love to show you how.
PELVIC HEALTH PHYSICAL THERAPY
Are you frequently rushing to the bathroom or experiencing worsening leaks and pain during sex? It's never too late to address your symptoms and get back to doing what you love without worry or hesitation!
UPCOMING EVENTS
UPCOMING EVENTS
Learn & explore ~ Visit the blog
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